Wouldn’t it be fantastic if there is a secret button that you could press that will finally allow you to stop smoking marijuana? Unfortunately nothing in life is quite that easy and many of us find, more often than not, that wanting to quit can place you under undue stress and that just makes you intend to puff on the green bud even more!
Many people begin their journey to prevent smoking weed with no real plan. Does this sound familiar? If you’re serious about finally quitting, you had better go into this fully prepared. Firstly I still find it important to get your support network into place. This is friends or people that you know you are able to confide in who do not smoke weed and can be that shoulder to cry on once the going gets especially tough.
On the way many of us fall back into bad habits and wind up either puffing on a joint or smoking a bong. The most crucial action to take here are is to not beat yourself up over it. Often should you “fall off the wagon”, self-doubt begins to take over and you imagine you will never have the ability to quit and you are able to just mark this down as a failure. You know yourself with this attitude you will never achieve your goal. Treat this as an easy relapse and make a note of why you imagine you smoked that joint dabwoods carts. If it had been because of being place in a specific situation or as a result of certain emotions, you must do your very best to avoid those situations/emotions as time goes on or find another way to cope with them. Be creative here and consider what you are able to do to produce a real difference!
No one particularly wants to be clock watching or in cases like this calendar watching when wanting to stop smoking marijuana. However I still find it crucial that you reward yourself on the way and mark off special events or milestones you have reached. I often realize that concentrating on timescales such as for example my first week, my first month, etc can be hugely motivational. Another great goal to strive for is monetary. When you initially quit put the money that you would usually invest in weed right into a jar. Therefore on an everyday, weekly and monthly basis your jar should be replenishing with money. Think of rewarding yourself with certain treats once you have reached $100, $500 or $1000.
Finally in the event that you genuinely wish to stop smoking weed it is important for you really to remove temptation. Should you have any lighters, Rizla papers, Bongs, matches, pipes, It is advisable to get rid of them straight away. Having many of these items dotted at home will only serve as a note and can make it hell when you try to prevent smoking marijuana.