More people are struggling with undernourishment than previously, even though they’re actually eating more. The misconception that more food means better nutrition has given rise to a million dollar supplement industry. The fact nearly two thirds of Americans take some sort of vitamin supplement regularly shows that folks know their diets are without nutrition.
Supplemental nutrition is big business because food is really bad. Even the fresh food we get today is never as nutrition as it was even 30 years ago. Many diets contain highly processed, prepackaged foods which contain fillers, preservatives and artificial chemicals. To have proper nutrition you must eat a diet full of lots of fresh vegetables, whole grains and whole foods.
Nutritional supplements are huge moneymakers
You might be taking vitamin or mineral supplements yourself. Nutritional supplements really are a 20 billion dollar annually industry. Yes, whilst the utilization of supplements has grown the degree of diseases hasn’t dropped. Actually many rates have increased greens powder. Does this imply that taking supplements doesn’t work?
Not all nutritional supplements would be the same. Are you currently having your nutrients from whole foods or synthetic tablets? The human body wasn’t designed to gleen it’s nutrition from synthesized vitamins, it’s a very complex system that removes and absorbs what it needs form food. Actually many people aren’t aware that their health are incapable of utilize the vitamins they take.
Whole food supplements nourish your body in a holistic way. They contain trace minerals, phytonutrients and other elements that assist in vitamin digestion and absorption. Drinking adequate water also plays an important part in nutrition. If you do not have enough water in one’s body your body simply can’t absorb the nutrients effectively form the food you eat. Synthesized vitamins aren’t necessarily employed by your body even although you bring them regularly.
An excellent food is really a term for super green powders containing Spirulina Chlorella Kelp and other green vegetables. The primary benefit of applying this type of nutritional supplement is that the nutrition in this powder is easily and immediately digested and employed by your body. Unlike synthesized vitamin tablets, you will find no fillers or tablets to digest first.
Food that’s cheap is not necessarily nutritional; meaning a lot of food isn’t a lot of nutrition.
Whole grains, seasonal vegetables and organic homegrown produce was exactly how we humans ate for tens of thousands of years. Our diets did significantly change until about one hundred years back when mass food production replaced the way we got our food. This shift resulted in a huge change in growing, processing, manufacturing and preparing food for nearly everyone. This change also brought forth the rise in supplemental nutrition.
It only makes sense that whole foods give your body more nutrition than the usual single vitamin or even a fistful. It doesn’t matter just how many you take if your body can’t use them. Super green foods provide a massive quantity of protein, trace minerals and highly digestible vitamins. Because it is really a whole food it also incorporates other elements that assist your body. If you want to feel the effects of taking supplements why don’t you try super green food?